Food always seems to taste best to me when . . .
*I'm eating healthy and taking care of myself.
*it is made from scratch at home in my little kitchen.
*I concentrate on what I am eating instead of mindlessly eating everything in sight.
*I have planned my meals in advance and I'm looking forward to each one.
*I slow down and enjoy every bite.
*I sit at the dining room table to eat.
*the correct portion has been placed on my plate and all left-overs have been portioned out into individual plastic containers for the freezer.
*I have used the freshest, non-processed ingredients I can to make the meal.
*I'm not full or hungry but have eaten enough to be satisfied.
*I'm eating with family and friends.